By executing these Yoga postures while traveling you can take a good care of yourself and you can feel refreshed and more energetic before reaching your destination.
FIX AN APPOINTMENT
If you have fixed the appointment for two or more than two treatments, then get body massage before any facial treatment.
Always feel comfortable to your therapist. If you feel any kind of disturbance-the acute pressure, music or temperature- just express it to your therapist. Generally spa massages are done nude, but you are provided with sheet covering and only the part to be massaged is exposed. If you dont want to expose your body parts then you can opt for Thai massage or reflexology in which you stay fully clothed.
HOT WATER BATH OR SHOWER
Opt for a hot shower before heading for spa treatment as it will relax your body and add more freshness.
A foot reflexology massage is done by pressing all pressure points on the feet to relieve all body pains and mental tensions.
You can choose from number of deep cleansing skin treatments including skin brushing, skin exfoliation, scalp massage and application of body oil and scrubs. Skin treatments at spa not only give your skin a new look and freshness but at the same time it eliminate toxins and boost metabolism.
HYDROTHERAPY SPA TREATMENT
You can experience hydrotherapy treatment in a tub full of water mixed with detoxifying salts and refreshing herbs. This old age spa treatment can provide immense refreshment to your skin and body parts.