Cauliflower Thoran Recipe Packed with essential nutrients, cauliflower (cabbage flower) is one of familiar vegetables. Its compact flower heads hold…
Mango Pachadi Kerala style Mango has nutrients, bioactive compounds and fiber. Mangoes are one of the richest sources of vitamins A,…
Idiyappam Recipe with Rice Flour Idiyappam also known as Nooputt or string hoppers is a traditional Kerala breakfast food consisting of rice…
Breadfruit, Kadachakka curry Breadfruit popularly known as Kadachakka or Sheema chakka is a popular fruit in south India. Its even…
Kaada / Quail Roast Quail meat is a sweet and delicate white meat with extremely low skin fat and low cholesterol…
Mutton Curry Goat meat contains a lot of vitamins and nutrients needed by the body. In goat meat contained…
Ada Pradhaman Ada pradhaman (prepared with jaggery, rice ada and coconut milk) is especially popular during the festival of…
Palada Pradhaman Recipe and method of preparation of Palada Pradhaman, a Kerala dessert.IngredientsInstant ada - 250 gWater - 6…
Egg Tomato Thoran Tomato's are native to Mexico and they are used as an excellent base for Salsas.They belong to…
Vegetable Theeyal Onam is a popular Indian festival. It is especially celebrated with great enthusiasm all over the Southern…
Maida Adai Maida Adai is a steamed delicacy, very popular in Kerala. Elai refers to plantain leaf and ada…
Grated Beetroot Thoran Beetroot is a healthy veggie which contains potassium, magnesium and iron as well as vitamins A, B6…
Vazhappo cherupayar Thoran Vazhappo cherupayar Thoran - Tasty and Healthy thoran dish made using Banana Flower and cherupayar. Vazhachundu (Vazha…
Chena Mezhukkupuratti Health benefits of Yam: - Elephant yam is naturally high in fibre content.- It is high in…
Pavakka Mezhukkupuratti Bitter gourds are very low in calories but dense with precious nutrients. It is an excellent source…
