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Thalam is the Malayalam name for the Ayurvedic therapeutic measure, shirovasti (shirobasti). It is the process of retaining medicinal oil over the head with the help of a suitable cap to provide nourishment to brain cells to prevent brain cell damage.
Thalam is the best treatment to cure variety of conditions like insomnia, stress, tension, and different mental conditions. In the past this therapy was prescribed only for people with mental illness.
The stress associated with modern lifestyle has created several problems and thalam is redesigned as an Ayurveda therapy to cure conditions such as lack of memory, inability to concentrate, lack of willpower, etc. It is also a good therapy for general good feeling.